education · 08. January 2021

When I was 19, I moved away to start studying in the Royal Conservatory of The Hague but actually... I moved to the sea. Since I was all by myself and didn't know anybody in the region, I had to take care of myself somehow. So the idea that, no matter what would happen, I could always paddle out into the waves and surf all my troubles away was my only comfort. Creative endeavours and the industry around it can be challenging for the mind, or even overwhelming. I don't know how many times I was...

education · 30. September 2019

Our former Fit & Move gym has been upgraded, welcome in Reuvers. Here I'm giving my own functional training, called Flow. For less backpain, a stronger core, better posture, greater balance, and more freedom to move! Join us on: Mondays 18:30 - Wednesdays 18:45 - Thursdays 09:00.

education · 03. July 2019

This Summer I teach "Mindmove" classes in the Fit & Move grouplesson room on every Tuesday at 19:00 o'clock. The lessons contain a mix of pilates and yoga, they are dynamic but in a mindful way so you can focus on your technique. More flexibility, coordination, and strength will be the result, combined with a big smile on your face..